Free Book Online
Foods That Heal (Healthy Eating)


Foods That Heal (Healthy Eating)

4.5 (3737)

Log in to rate this item

    Available in PDF Format | Foods That Heal (Healthy Eating).pdf | English
    unknown (Author)
Over the last few years, research into the effects of food on health has given a new look to healthy eating. Numerous studies have revealed the positive benefits of eating the right balance of natural foods such as fruit, vegetables, whole grains, nuts, seeds and beans - ingredients that are the foundation of a vegetarian whole foods diet. This text is a comprehensive guide to these nutritious ingredients, and includes over 100 vegetarian recipes, from breakfasts and brunches to main meals: from side dishes and salads to desserts and bakes. Part one provides a visual guide to a variety of whole foods, from fruit and vegetables to tofu, herbs and spices and store cupboard essentials. Part two contains the recipes, with illustrated step-by-step instructions.
4.3 (12016)
  • Pdf

*An electronic version of a printed book that can be read on a computer or handheld device designed specifically for this purpose.

Formats for this Ebook

Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch.
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes

Book details

  • PDF | 96 pages
  • unknown (Author)
  • Lorenz Books (1 Aug. 2000)
  • English
  • 8
  • Food Drink
Read online or download a free book: Foods That Heal (Healthy Eating)

Review Text

The message text: